There is nothing better than getting your workout in before eight o’clock! #weights #cardio#fitness#earlybird

There is nothing better than getting your workout in before eight o’clock! #weights #cardio#fitness#earlybird

Frozen blueberries are natures candy I swear

Frozen blueberries are natures candy I swear

Added Theresa’s awesome leg workout to my circuit today and let’s just say my legs were on fire!! Awesome workout and spread on Oxygen! This is why this girl is a major inspiration to me… You rock!!! 

Oh and on a side note the abs were starting to say hello today

Added Theresa’s awesome leg workout to my circuit today and let’s just say my legs were on fire!! Awesome workout and spread on Oxygen! This is why this girl is a major inspiration to me… You rock!!!

Oh and on a side note the abs were starting to say hello today

Woke up at 545 and got in 2 hours of boot camp and twenty minutes of HIIT on the treadmill! Dumb watch stopped before I finished the second class but its not about the calories for me, it’s just an extra motivator to keep me going :)

Woke up at 545 and got in 2 hours of boot camp and twenty minutes of HIIT on the treadmill! Dumb watch stopped before I finished the second class but its not about the calories for me, it’s just an extra motivator to keep me going :)

Grapefruit with stevia = perfect snack!

Grapefruit with stevia = perfect snack!

Treats momma got me for Vday! She is so sweet but I’m saying no to them (I’ll tell her I had one) store bought treats just aren’t worth it for me. I’d rather eat something homemade!! Happy Valentines Day everyone!

Treats momma got me for Vday! She is so sweet but I’m saying no to them (I’ll tell her I had one) store bought treats just aren’t worth it for me. I’d rather eat something homemade!! Happy Valentines Day everyone!

Lunch! Egg white scramble with sundried tomatoes, spinach, and mushrooms topped with an egg and served with sprouted grain bread and almond butter :) Yum!

Lunch! Egg white scramble with sundried tomatoes, spinach, and mushrooms topped with an egg and served with sprouted grain bread and almond butter :) Yum!

Icing my knee after 11km run this AM, wah! I hate when this happens :(

Icing my knee after 11km run this AM, wah! I hate when this happens :(

Reppin’ the dirty bird for my fifth Sun Run race, perfect follow up to BMO Half Marathon in May! #sunrun#race#vancouver#cardio#halfmarathon

Reppin’ the dirty bird for my fifth Sun Run race, perfect follow up to BMO Half Marathon in May! #sunrun#race#vancouver#cardio#halfmarathon